Specialized Therapy for OCD, Trauma, Anxiety & Perinatal Loss
Hey, lovely humans!
Do you find yourself nodding “yes” to any of these?
- Are you looking for support with OCD, trauma, loss, or a major life transition?
- Struggling with intrusive thoughts, birth trauma, or unresolved grief?
- Are you navigating OCD, infant loss, or the emotional weight of change?
- Could you benefit from evidence-based care for OCD, trauma, or perinatal loss?
- Are you a woman facing anxiety, OCD, grief, or one of life’s many transitions?
If you’re navigating anxiety, OCD, PTSD, intrusive thoughts, or just trying to manage the emotional weight of life—we’re here to help. At our practice, we specialize in supporting women in all stages of life, but with an emphasis in the perinatal and postpartum stage through the messiness, transitions, and healing journeys that come with being human.
Our team is trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy, Accelerated Resolution Therapy (ART), and Exposure and Response Prevention (ERP)—the gold standard for treating Obsessive-Compulsive Disorder (OCD). We also have advanced training in Perinatal and Postpartum Mood and Anxiety Disorders through Postpartum Support International (PSI).
We work with clients experiencing:
- OCD and intrusive thoughts (including harm OCD, postpartum OCD, scrupulosity, and more)
- Birth trauma and perinatal mental health concerns
- Infant loss at any stage
- Suicidal ideation and trauma
- Life transitions like singlehood, motherhood, and empty-nesterhood
There are so many “hoods” in life—and whether you’re in singlehood, motherhood, or navigating something in between, you deserve a space that feels safe, supportive, and grounded in real, evidence-based care.
If this sounds like the supporthood you’ve been searching for, we’d be honored to walk alongside you.
MEET OUR TEAM
Mental Health 